Selfcare

Mums Day at Galgorm Resort and Spa promotes self-care

Mums Day at Galgorm Resort and Spa promotes self-care

We hosted a Mums Day at Galgorm Resort and Spa on Sunday 18 November.

With the Thermal Village promising the opportunity to relax and rejuvenate it didn’t disappoint.

Everyone got a chance to enjoy the hot tubs, Jacuzzi, snow cabin as well as a self care treatment.

Great enjoyment and everyone had amazing sleeps on Sunday night after all the relaxation and self-care!

What Next programme participants take part in yoga session

What Next programme participants take part in yoga session

It’s widely understood that Yoga can offer a wide range of benefits, from relaxation to even reducing stress and anxiety in regular users.

On Thursday 8 November as part of our What Next? programme and to mark Self-care Week 2018 participants got a chance to take part in the first of two yoga sessions at  Lilac House.