Mums Day at Galgorm Resort and Spa promotes self-care

Mums Day at Galgorm Resort and Spa promotes self-care

We hosted a Mums Day at Galgorm Resort and Spa on Sunday 18 November.

With the Thermal Village promising the opportunity to relax and rejuvenate it didn’t disappoint.

Everyone got a chance to enjoy the hot tubs, Jacuzzi, snow cabin as well as a self care treatment.

Great enjoyment and everyone had amazing sleeps on Sunday night after all the relaxation and self-care!

Learning focuses on Inclusion and Diversity for Anti Bullying Week 2018

Learning focuses on Inclusion and Diversity for Anti Bullying Week 2018

We were proud to support Anti Bullying Week 2018 with this week’s What Next sessions focusing on ‘Inclusion’ and ‘diversity’.

Young people took part in the 2nd session with Shine Special Yoga as well as discussions and activities linked to bullying, diversity and self-care.

Thanks to the Centre for Global Education, Belfast, Amnesty International and Northern Ireland Anti-Bullying Forum for the resources.

What Next programme participants take part in yoga session

What Next programme participants take part in yoga session

It’s widely understood that Yoga can offer a wide range of benefits, from relaxation to even reducing stress and anxiety in regular users.

On Thursday 8 November as part of our What Next? programme and to mark Self-care Week 2018 participants got a chance to take part in the first of two yoga sessions at  Lilac House.

Alisha and Kirsty participant in Girls Sleepover

Alisha and Kirsty participant in Girls Sleepover

We hosted a Girls Sleepover at Lilac House on Friday 9 November.

First up the girls went on a cinema visit to watch The Grinch, with popcorn treats and a tasty tea out!

Saturday morning and it was a change of the bed linen, followed by a walk to French Village, Botanic for tasty breakfast out as a treat!

Lots of fun was had, well done Alisha & Kirsty!

What Next programme participants undertake two day Transport training

What Next programme participants undertake two day Transport training

Better mobility is key to social and economic inclusion of young people with additional needs.

That’s why Transportation is a key theme of the What Next programme.

Over 2 days (18-19 October) young people participated in Transport training, learning about public transport services available in Belfast and beyond, the #JAMCard and how it can help make your journey easier as well as learning about ways to help plan for seamless, accessible public transport experiences.